Paulina Malysko, LCPC
- Emerging Adults
- Coping Skills
- Cognitive-Behavioral Therapy
- Motivational Interviewing
- Stress Management
- Substance Abuse
- Fluent in Polish
Life can get very difficult at times and we all need some extra support sometimes. I believe in the importance of meeting the client where they are and creating a safe, comfortable, and supportive environment. I enjoy learning from others and offering active listening and guidance.
I have over five years of experience working with substance abuse issues as well as depression, anxiety, self-esteem, and self-development. I utilize a Cognitive Behavioral approach in therapy. I am also fluent in Polish.
By using an empathetic and client centered approach, I support and encourage my clients to focus on their strengths in order to overcome life’s challenges.
Therapy involves challenging oneself, learning about oneself, and striving to make positive changes in order for growth to happen. Maybe you have thought about starting counseling in the past, but maybe it wasn’t the right time or you just didn’t feel ready. That’s okay, you’re here now, so let’s get started on this journey towards health and wellness!