Hello

With a background focusing heavily on the sciences and medicine, my approach to counseling tends towards the practical, though you will never find me to be cold. I focus mostly on Cognitive Behavioral Therapy, mindfulness, and grounding techniques to help get back to a solid baseline when things start to feel out of control. 

 

In particular, I have experience working with people with disabilities, doing vocational work, and especially talking with teens and young adults. I am LGBTQ+ friendly, and have a background in Clinical Rehabilitation Counseling. Most of all, I am here to listen to your story. After all, I fully believe that you know yourself the best, and it is my role to guide you and provide insight into those things that are too close to home to see clearly.