posted: Mar 17, 2020.

Keys to Tapping Your Own PotentialSuccess is the business of trying to improve the things you do. Success is growing and developing. It's accepting bigger and greater challenges. And it Read more

posted: Mar 17, 2020.

posted: Dec 27, 2019.

Chemical dependency can be described as the inability to control and/or quit the use of a substance. For those that struggle with alcohol and drug use, abuse should be a Read more

posted: Dec 27, 2019.

An addiction (the need to use a substance or perform a behavior repeatedly) usually develops over time. So it's easy not to notice at first. But as your problem grows, your chances Read more

posted: Dec 27, 2019.

No one is immune to stress. It's a part of life, whether the physical stress of a harried schedule, or the mental stress of money problems. People respond to and Read more

posted: Dec 27, 2019.

College students have their own culture and language. You may know your college friends better than their own parents do. And you may be able to tell that something is Read more

posted: Dec 27, 2019.

Suicide can often take friends and family by surprise. However, in many cases, people give clues that they are thinking of taking their own life. If you are aware of Read more

posted: Dec 27, 2019.

Are you a person who can act on tough questions? Questions like: What am I grateful for? What choices do I have? What actions can I take to improve my Read more

posted: Dec 27, 2019.

People talk about the importance of keeping their lives in balance. But when it comes down to it, few people really know how to achieve it. "When you're stressed, taking Read more

posted: Dec 27, 2019.

Do you hate being criticized even when you know you've made a mistake? If so, it's no wonder -- criticism can make people feel incompetent, angry and just plain awful.How Read more

posted: Dec 27, 2019.

Are you someone that lets life happen or do you get involved and take part in the decisions that shape your personal success and your future? Everyone has different ways Read more

posted: Dec 27, 2019.

You can learn to think positively, and doing so can lead to greater self-confidence, more respect for others and achievement of your goals.The late Dr. Norman Vincent Peale's best-selling classic, Read more

posted: Dec 27, 2019.

What Is a Traumatic Event?Most everyone has been through a stressful event in his or her life. When the event, or series of events, causes a lot of stress, it Read more

posted: Dec 27, 2019.

Trauma survivors with PTSD often experience problems in their intimate and family relationships or close friendships. PTSD involves symptoms that interfere with trust, emotional closeness, communication, responsible assertiveness, and effective problem Read more

posted: Dec 27, 2019.

One third to one half of people with eating disorders report struggling with depression and anxiety.   Sometimes depression can lead to eating disorders – and for some, eating disorders can trigger Read more

posted: Dec 27, 2019.

Like many people, you may seek occasional solace in a bowl of ice cream or slice of pizza after a bad day. When you find yourself seeking out food to Read more