It is nearly impossible to escape from noise, especially in the city.  Growing up in Chicago, there is constant background noise.

I remember a trip to the open country as a child when I first discovered silence. One could actually hear insects fly.  A lone car coul...

October 1, 2018

October is Depression Awareness month. Everyone gets down in the dumps from time to time. But you may suffer from clinical depression if a feeling of sadness or loss of interest in life and friends lingers for two weeks or more. Depression can occur at any age and occu...

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