July 1, 2017

As certain technologies begin to feel more like a necessity and less like a luxury, some
people are finding that they tend to spend less time relating to other people face-toface.
Yet, in-person social interactions are important—for your mental health and, as
some rese...

July 1, 2017

"Never go to excess, but let moderation be your guide."
—Marcus Tullius Cicero


Sage advice when it comes to technology, screen time, and multitasking. Continuously
being connected without a break can cause anxiety and may inhibit deep thought. A study
from the Univers...

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