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WOMENS SUPPORT GROUP

Date: Every Friday beginning February 5, 2021
Time: 12:00-1:00 pm
Cost: Group therapy is covered by most insurances and sliding scale pay will be accepted
Location: Perspectives Counseling & Psychotherapy Virtual Group (Zoom)

Description: A weekly ladies lunch group to support women on their journey to wholeness. Based on a mindfulness approach, topics range from self-care, stress reduction, relationships, pregnancy, post-natal, parenting, work, role stress, healthy boundaries, and empowerment. For more information email Raquel Ornelas, LCPC

group PANDEMIC STRESS SUPPORT GROUP

Date: Every Friday beginning February 26, 2021
Time: 12:00 – 1:00 PM
Cost: Group therapy is covered by most insurances and sliding scale pay will be accepted.
Location: Perspectives Counseling & Psychotherapy Virtual Group (Zoom)

Description: A weekly lunch group for men and women to help provide support during the pandemic. Topics will include healthy stress management and coping skills, emotional support, burnout, and self-care. For more information email Paulina Malysko, LCPC.




The Changing Dynamics and Challenges of Romantic Relationships during COVID-19

We invite you to check out the third video in our mini series, Clinical Conversations during COVID-19. Join therapists Chris Tennant and Raquel Ornelas as they discuss the changing dynamics and challenges of romantic relationships during COVID-19. We hope you find this conversation helpful and ask that you share it with others who may need the guidance and support.


 At Perspectives Counseling & Psychotherapy Centers, our goal is to provide you with counseling in a compassionate and understanding manner. We have experienced and caring professional counselors who will work with you to understand the nature of your problems and develop a personalized plan to assist you. Our counselors are committed to creating a safe and secure environment in which you can feel supported. We help individuals, couples and families discover new ways of living happier, healthier and more productive lives.

Office Hours

Monday:

9:00 am-8:00 pm

Tuesday:

9:00 am-8:00 pm

Wednesday:

9:00 am-8:00 pm

Thursday:

9:00 am-8:00 pm

Friday:

9:00 am-8:00 pm

Saturday:

9:00 am-5:00 pm

Sunday:

Closed

Location

Please feel free to contact us!